How to Plan Goals Using 12-Week “Years” — MAKING HEALTH A PRIORITY

How to Plan Goals Using  12-Week “Years” — MAKING HEALTH A PRIORITY


How to Plan Goals Using  12-Week “Years” — MAKING HEALTH A PRIORITY

When it comes to planning your goals for the new year, it’s important to have a good strategy in place. I like to organize my time into 12-week “years,” a concept I learned from the book The 12 Week Year by Brian Moran and Michael Lennington. Learn why and how I do this, including a visual

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